Think of your brain as a radio. The radio station sends out a signal and you tune your radio to the right frequency to listen to the message. If there’s a bad signal or you’re not quite tuned into the right frequency, you’ll hear static noise, hear two radio stations at the same time or […]
Read MoreLack of sleep and ADD
Many people whom suffer from ADD or ADHD present with sleep problems. There also is a large percentage of the general population that suffer from Sleep Disorders. In the USA alone it’s estimated that over 5 million people suffer from Sleep Disorders. So is their a relation between the two or is it just a […]
Read MoreDrug-free ADHD – Helena Bester
The pendulum swings in both directions. The trajectory is determined by how far to the left or to the right the weight is drawn away from the still point (neither from nor towards)- and then the motion starts…… We live in very exciting and groundbreaking times. In terms of the trajectory of the pendulum, I […]
Read MoreSugar, you’re driving me crazy!
Walk into any retailer right now and you’ll be faced with mountains of Easter treats. Soft marshmallow eggs and hollow chocolate bunnies hop into our shopping baskets just before we checkout and we’re more than happy to munch a few in the car on the way home, only to turn into tired, grumpy lumps as […]
Read MoreDealing with ADD at home
It is very tiring and difficult to deal with children who have been diagnosed with ADD/ADHD, particularly for single parents. It is therefore necessary to implement practical steps to make parenting these children a little easier and to help the children to self-regulate.
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