As one of South Africa’s leading ADD and ADHD specialists, Mitzi often gets asked to feature on prominent television and radio shows. The most recent of which was for Talk Radio 702’s morning show with Errol Ballantine. Mitzi discusses Neurotherapy. Listen to Mitzi’s Radio 702 interview
Read MoreNEUROFEEDBACK FOR ANXIETY
Everyone has experienced anxiety some time during their lives and in certain situations it can even be good for us. However, for some of us the experience of anxiety is a constant battle and can significantly impact on our daily functioning. The frequent experience of anxiety is the result of a combination of a genetic […]
Read More Anxiety, Neurofeedback, NeurotherapyNEUROFEEDBACK FOR ADULT ADHD
ADHD is commonly associated with children who demonstrate difficulties in school performance and academic achievement. However, ADHD is a lifelong disorder and difficulties associated with it often persist into adulthood. Many adults with the disorder are not diagnosed or treated and as a result struggle in their personal, social and professional lives. Adults with ADHD […]
Read More ADHD, Adult ADHD, Neurofeedback, NeurotherapyLack of sleep and ADD

Many people whom suffer from ADD or ADHD present with sleep problems. There also is a large percentage of the general population that suffer from Sleep Disorders. In the USA alone it’s estimated that over 5 million people suffer from Sleep Disorders. So is their a relation between the two or is it just a […]
Read More ADD, ADHD, Neurotherapy, Sleep, TomatisDrug-free ADHD – Helena Bester

The pendulum swings in both directions. The trajectory is determined by how far to the left or to the right the weight is drawn away from the still point (neither from nor towards)- and then the motion starts…… We live in very exciting and groundbreaking times. In terms of the trajectory of the pendulum, I […]
Read More ADD, ADHD, Concerta, Helena Bester, Neurotherapy, Ritalin, StratteraSugar, you’re driving me crazy!

Walk into any retailer right now and you’ll be faced with mountains of Easter treats. Soft marshmallow eggs and hollow chocolate bunnies hop into our shopping baskets just before we checkout and we’re more than happy to munch a few in the car on the way home, only to turn into tired, grumpy lumps as […]
Read More ADHD, diet, Neurotherapy, sugar