Think of your brain as a radio. The radio station sends out a signal and you tune your radio to the right frequency to listen to the message. If there’s a bad signal or you’re not quite tuned into the right frequency, you’ll hear static noise, hear two radio stations at the same time or […]
Read MoreThe ADD Lab founder, Mitzi Hollander on Talk Radio 702
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Neurotherapy
As one of South Africa’s leading ADD and ADHD specialists, Mitzi often gets asked to feature on prominent television and radio shows. The most recent of which was for Talk Radio 702’s morning show with Errol Ballantine. Mitzi discusses Neurotherapy. Listen to Mitzi’s Radio 702 interview
Read More 702, interview, Mitzi Hollander, NeurotherapyLess stress in 8 simple steps.
If you’re feeling a little more stressed lately, you’re not alone. Year-end adds a lot of pressure to our lives. The affects of anxiety and stress can be debilitating. Panic attacks, anxiousness, rushing thoughts, palpitations and shallow breathing are all symptoms that can easily be managed with the correct therapeutic intervention and support. If […]
Read More Anxiety, anxiety test, stress, stress testNEUROFEEDBACK FOR ANXIETY
Everyone has experienced anxiety some time during their lives and in certain situations it can even be good for us. However, for some of us the experience of anxiety is a constant battle and can significantly impact on our daily functioning. The frequent experience of anxiety is the result of a combination of a genetic […]
Read More Anxiety, Neurofeedback, NeurotherapyNEUROFEEDBACK FOR ADULT ADHD
ADHD is commonly associated with children who demonstrate difficulties in school performance and academic achievement. However, ADHD is a lifelong disorder and difficulties associated with it often persist into adulthood. Many adults with the disorder are not diagnosed or treated and as a result struggle in their personal, social and professional lives. Adults with ADHD […]
Read More ADHD, Adult ADHD, Neurofeedback, NeurotherapyTOMATIS THERAPY FOR ADHD
ADHD consists of three different characteristics – inattentiveness; hyperactivity and impulsiveness. Individuals might not demonstrate all three symptoms and these symptoms can present differently among different individuals. HOW TOMATIS THERAPY HELPS TOMATIS therapy for ADHD is a listening therapy developed by a French ear, nose and throat specialist, Dr Alfred Tomatis. He studied the relationship […]
Read More ADHD, Tomatis